About Alyssa Walls, LMFT
Trauma Therapist in Sacramento

curly haired woman smiling she is a trauma therapist sacramento

I’m a trauma therapist in Sacramento, CA who specializes in self-worth struggles and childhood trauma therapy. I love to write about self-care, self-love, setting boundaries, and healing from codependency, perfectionism, and people pleasing.

This blog is my space to share free mental health resources with the community in Sacramento and beyond. I share the things my clients have found most helpful—personal stories, examples, and practical, actionable tips for how to do the work of healing in your daily life.